What Does an ACE Score Mean?
- abby0367
- Jan 16
- 1 min read
An ACE score is not a diagnosis, it’s a tool that helps us understand how early life experiences may shape long-term health and well-being. While higher scores can indicate increased risk, they do not define a person’s future; resilience, supportive relationships, and trauma-informed care can significantly reduce negative outcomes. This resource breaks down what different ACE score ranges may mean and offers practical, hope-centered guidance for building healing, resilience, and connection at every stage of life.