Building Resilience in Kids

This research-based resource outlines the seven core types of Positive Childhood Experiences (PCEs) that can buffer the effects of trauma and support a child’s emotional well-being. It explores how consistent, supportive relationships and safe environments contribute to long-term resilience and mental health. Mental health practitioners can use this tool to guide conversations with clients, helping caregivers recognize and foster everyday moments that promote healing, connection, and healthy development.

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